Oh, 2022. I see you! š Update and behind the scenes happeningsā¦
Hi Beautiful!
I donāt know about you, but a lot has shifted in my world in 2022. It has taken me a LONG time to get this blog out because Iāve been stuck. š¬
So instead of trying to get it ābiz right,ā Iām just going to give it to you straight in the best way I know how.
I SEE YOU. I AM YOU. I GOT YOU. š
I mentioned that I battled with anxiety in the middle of 2021. Funny how things go, once I treated my anxiety (and OCD), all the loveliness of ADHD popped up.
Yes. Seriously.
I know now that I have been using my anxiety and OCD to manage my ADHD all of my life.
That means that I developed a ton of coping strategies over the years but still STRUGGLED once I received my official ADHD diagnosis at the end of 2021.
And then it hit me: No wonder Iāve always looked at this money thing from a different lens. Itās thanks to my ADHD traits!
My money coaching not only makes sense to neurotypicals, but also us ADHD folks.
But we sometimes need a little extra āsomethingā in addition to traditional money tools to help things stick.
Which leads me to a few updates:
To make it easier to get to, I changed my website to www.KatFrogosa.com and Instagram handle to @katfrogosa (Frogosaās Elite Solutions will still get you to me, though) Please be patient with me as I give the site a refresh. š¤
I canāt take the distraction of Facebook, so Iām closing that account. Sorry, not sorry. š
Iāll be sharing money tools from an ADHD perspective going forward. Because even though my money tools are relatable to everyone, us ADHD kids need a little something something extra. I got you, Babes!! š
And because if itās too long itās hard to keep our attention, you can expect short and sweet blogs from me.
Until next time! š¤š
Kat
P.S. Iād be happy to jump on a free 30 minute call with anyone to discuss my ADHD journey: how I got diagnosed, what seems to work and doesn't for me, some priceless ADHD hacks that have kept me sane.
P.P.S. Since no one has the energy to carry around money shame, check out my guided meditation and let that money regret go! š